Authentic Chinese

People who have been to China, whether from there or just visiting, and most people who have ever had genuine Chinese food, often complain that the kind of Chinese food so popular in the US isn’t authentic at all. Enjoy this video tour of the best street food in Shanghai, China. You will be able to see the difference, and it will inspire you to seek out the real deal.


All About Chinese Food: Understanding the Culture

Chinese people consider their cooking as an art instead of a craft like most people. They believe that their food symbolizes a sense of social interactions. The normal tradition of cooking Chinese food is made with lots of grains, vegetables, meats and other starches. The Chinese people feel that eating Chinese food means that the stomach must be content in order for everything else to be content

In a Chinese home knowing your table manners is a must. These manners show respect for the elderly and more for wiser adults. It is a part of their culture and beliefs. Another part of their culture is to prepare the food and present it in an artful way. They not only enjoy their cooking for others, but they have fun doing so. The Chinese are very friendly when it comes to meeting and greeting people. They love to make others feel at home and a part of their family as well. Chinese food has become one of many famous cultural foods that everyone loves and enjoys around the world. It shows that the Chinese people have an appreciation for their food and are grateful to have guests who enjoy their cooking.

Even more importantly, recent research reveals that ginger contains powerful compounds called “gingerols” that act to relax the walls of blood vessels. This in turn allows blood vessels to dilate and the improved blood flow lowers blood pressure. In this way, ginger acts directly to influence our blood pressure in a healthy way.

Garlic: Another cornerstone ingredient of Chinese cooking with many effects that are similar to ginger. Volatile garlic compounds also act to relax and open blood vessels. In fact, garlic has such a positive effect on circulation that it has long been offered in supplement form to improve cardiovascular health.

Like most foods, however, garlic is most beneficial in its natural and whole state as used in cooking. And eating Chinese food can be an enjoyable way to consume garlic in abundance.

Chili Peppers: Growing numbers of people are learning to enjoy eating peppers: the hotter the better! Now we know that spicy food is not just a sensual delight but also extremely good for the health.

Despite the sensation of tensing up that some people experience eating hot peppers, their internal effect is just the opposite. Capsicum, the active ingredient that makes peppers hot, is able to relax blood vessels and thus lower blood pressure. Other compounds in peppers are known to thin the blood and reduce its “stickiness”, further contributing to better circulation.

Chili peppers pack a double-barreled punch in both taste sensation and health benefits; the hotter, the healthier! Regional Chinese dishes such as those from Szhechuan and Hunan are often rich in chilli peppers as well as garlic and ginger.

Chinese cooking often contains even more healthy ingredients that are sometimes missing from our diet including fresh vegetables and unusual spices. What’s more, the fast and furious style of Chinese cooking in woks can be healthier than Western styles as it tends to lock in natural flavors and nutrients.

Chinese people have taken it upon themselves to treat food with respect. Many people who experience Chinese cuisine, can understand the Chinese culture and their love for life based on the way they cook. They always say that you can understand and learn from another culture and their ways of life through their cooking. Like many cultures, the Chinese express their love for life and spiritual being through their different foods and respectable hospitality. The Chinese always make others feel like they are at home through their greetings,cooking and contagious warm welcomes. It is a pleasure to know that Chinese people express lots of love through their cooking and culture.

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All About Chinese Food

Chinese drinks and food can be a great choice for you. Your drinks and the great Cuisine reflect the admirable Chinese culture because of many years of development. It is a choice that you will not regret given their global fame and positive reputation. Dried Tofu and Stir-Fried Celery and Dried Tofu, tea and alcohol are some of the options you can enjoy.

Chinese tea

There is a profound history of over four thousand years concerning Chinese tea. This is an exquisite art formation for you to do the sampling. It is a national drink as well a top three drink in the world whenever you rank soft drinks. Only cocoa and coffee better this incredible tea. China is the home of tea planting techniques, drinking methods, processing and tea ceremonies. This has been passed over to the rest of world either directly or indirectly. Basing on this fact, China is the proud home of tea. The growing regions are four including Southwestern China, South China, South and north Yangtze River banks. The area is vast with a variety of tea tree plantations. Each tree type needs unique infusion sets for you to get the best flavor that everyone admires. The most preferred sets are pot, teacup and saucer. You will notice differences in material ranging from lacquer ware, porcelain, glass, pottery, wooden fish stone and bamboo. To add to this, tea ceremony is what you need to cultivate your mind. This is achieved through tasting, infusing and generally appreciating tea, you will be able to nourish your inborn nature as well as promote friendship with your associates.

Fried Celery and Dried Tofu

The food is enjoyed using various food innovations. The long period of Chinese practice and production had an enormous contribution to world food culture. It influenced healthcare, diet treatment, nutrition, food resource exploration aspects, cuisine aesthetics and dishware design. The numerous makes of dishware have apt flavors, names, aromas and colors. This enhanced your dining experience in a diverse and great way. The thousands years of development saw various features of Chinese Cuisine that varied from time to time and in different regions. The most common meals in this region is based on five major cereals and delicious vegetables. There is also a small supply of meat. There is an eating habit that has been formed relying on agriculture as the major form of production. In addition, Chinese food history has primary cooked and hot foods. This is due to Chinese early civilization and development of culinary skills.

Chinese wine

In case you are planning a wedding ceremony then try Chinese wine. It will not disappoint you in any way. On the other hand, sumptuous banquets feature alcohol. The reason behind this inclusion is to ease your dinner expressions in terms of feelings and thoughts. This is part and parcel of Chinese culture hence it is not just an ancient symbolism factor. The drink is not just for normal purposes but it has a cultural and spiritual value that is aimed at reflecting Chinese social and political lifestyle, aesthetic ideas, manner of life and literature. Taking this Chinese food history point of view, whenever you take alcohol you will actually be tasting Chinese culture. This started as early as during the Shang Dynasty when it was used for worship. The Han and the Tang were also applied this great historical norm. the type depends on products hence you can have white wine, fruit liquor, yellow rice wine, beer and medicinal liquor. The alcohol content can make them be grouped as low, medium or strong alcohol content liquor. This is part of Chinese civilization hence the boom in its wine making industry.

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Common Cooking Techniques

Let’s look at some of the most common cooking techniques:

Stir frying

This cooking technique is loved by many people. All the needed ingredients have to be prepared prior, because the actual cooking is normally very quick. In most Chinese food recipes, meat and vegetables are sliced into small pieces, so they can cook at the same rate.

Courgettes, spring onions, and carrots are cut at an angle that gives them interesting shapes. You need to measure out and mix all spices as well as sauce ingredients before you start cooking.

Before adding oil, make sure you heat the wok up to a point where it is almost smoking. Firstly, add the ingredients that require a lot of time to cook. Progressively add the other ingredients while stirring and tossing. Next, add the sauce; but before serving, ensure it is simmered for about a minute.


Just like in the west, the Chinese also like to marinade and roast considerably large pieces of meat over a barbeque, or in an oven. These Chinese food recipes are mostly popular with restaurants. The marinade is hugely important when it comes to flavor. It usually contains five spice powder, ginger, garlic, chilies, star anise, etc.


As compared to stir frying, stewing is considered more leisurely. Either meat or chicken can be used. In addition, vegetables, stock, water, spices, and wine or beer can be added. Nonetheless, this depends on the specific Chinese food recipe.

Lots of soy sauce may also be added in a cooking technique known as red cooking. It permeates all ingredients. The whole combination is then left to simmer gently.

Traditionally, a clay pot was used over a charcoal fire. However, you can still achieve the same results when you use a wok or saucepan on an electrical cooker or gas. To thicken the sauce, feel free to add a mixture of the stewing liquid and corn flour.

You can also extract the meat and vegetables, and use them as the main course. This can be followed by a serving of rice in combination with the broth.

When used cooked properly, Chinese foods are both interesting and delectable. This applies to other types of food as well. There are several characteristics that can be linked to Chinese food recipes; they include:

1. Antiquity: They are the same recipes that were used centuries ago. They have stood the test of time, despite the changes that have been witnessed in the kitchen.

2. Complexities: Some Chinese foods can even take days to prepare. Although stir fry recipes are simple to prepare, getting pickles ready for serving can takes a lot of time.

3. Comprehensiveness: Most Chinese food recipes are easily accessible on the internet, in cookbooks, or on TV. Furthermore, several cooking schools across the globe offer courses on the same.

When it comes to Chinese recipes and Chinese cookery in general, visual pleasure and aroma are also important. In order to come up with a successful dish, you must ensure that both preparation and presentation are topnotch, despite the cooking method you employ.

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Chinese Food Culture: What Is in a Chinese Meal?


Chinese food is unique and different from every other country for a number of reasons. Historically, China has been overpopulated and hunger has always been a problem. The Chinese have spent much time trying to find ways to make sure that people in among them have enough to eat. There wasn’t a lot of meat, Chinese recipes often have had meat mixed in with other items that are less scarce, such as noodles or rice. The Chinese have often used vegetable to stir-fry different meals.

When the Chinese were invaded by Mongols, many of the Mongolian styles of cooking and types of cuisine became adopted by the Chinese. There are many different types of cooking and in different regions of China. The Chinese eat many foods that are considered to be very odd by Western cultures. Some examples of this are dogs, snakes, cats, frogs, and seaweed. These items are used in Chinese recipes and are very different from what people in Western societies eat.

Chinese people don’t eat a lot of meat, but they have used pork and chicken in their cuisine. The Chinese follow the philosophy of yin and yang, which means that they like to have balance in the foods that they eat. It is for this reason that their foods have different textures and colors.

Rice is considered to be the staple food of the Chinese. Many Chinese recipes contain rice in them because rice is a very common food in China and widely available. The Chinese use rice with bean sprouts, cabbage, scallions and many other foods. Vegetables are very common in Chinese food, as is tofu, which is made of soybean curd.

In China, there are four regions to consider when looking at cooking. One region is the Cantonese region. In this region, Chinese recipes include a lot of rice and stir-fry. Many immigrants to the United States from China come from this region, so many of the Chinese restaurants in the United States feature this type of food. Some familiar dishes are egg rolls, sweet and sour chicken and pork, and wonton soup.

Another area in China that needs to be considered in Chinese recipes is the Mandarin area of China. Their most popular cuisine is Peking duck, which is roast dick that is wrapped in pancakes. Other foods that are eaten in this area are pancakes, noodles and dumplings. In the Shanghai region of China, which is a coastal area, they eat a lot of seafood because that is the most readily accessible food. They also use very strong condiments and sauces.

The final region is the Szechuan region. In this area, Chinese recipes include leeks, onions, hot peppers and garlic. This style of cooking has become more popular in the United States in recent years. The most popular thing to drink in China is tea. The types of tea that are often seen in China are oolong, black and green tea. These types of tea are seen very often in the United States in recent years as well.

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Chinese Food Techniques

Chinese food traditions have adapted freely with time. Over the course of more than 5000 years, these culinary practices have been devised and improved and have withstood the test of time. For example, steaming, a basic cooking technique, was used extensively long before the creation of the first dynasty. Through trade, non-native ingredients made their way to the kitchens of the court combining with the homegrown harvests to produce exceptional, unusual and surprising dishes.

A well prepared Chinese dish is expected to appeal to more senses than just taste. Its hues should be tantalizing to sight, the ingredients should be of uniform size and it should be fragrant. There should be contrasting tastes and textures within the meal; if one dish is crisp, it should be paired with another one that is smooth. A mild dish is paired with a spicy one, thereby always trying to create a balance. It is important to have this equality of yin and yang.

Real Chinese food is mostly vegetarian. Fats and meats are applied sparsely for punches of flavor and very few dishes involve deep frying. This is because fats and meats can be scarce and expensive in China. As a result, true Chinese food is quite beneficial to your health because most of the recipes are low calorie and low carb. Chinese people also prefer to use soy products instead of meat and dairy. Soy products or tofu is full of good fats and proteins and are a great alternative to meats because its texture can simulate the meats we all love.

All of the recipes on our website are easy to follow and include ingredients that can be cheaply purchased from any grocery store and stored safely at home. Chinese food goes far beyond the tremendous tastes and flavors that you have tried at your local restaurant though! We are going to offer Chinese food recipes from the following cultures: American, Canadian, Japanese, Korean, and of course Chinese! You are in for a great experience as each of these recipes will give you a whole new level of appreciation for the variety of different flavors that this delicacy offers. We will also offer some healthy recipes that taste just as great.

Some of the common ingredients that you will be cooking with include white or brown rice, soy sauce, oil, Chinese red wine, garlic, mushrooms, onions, and bean sprouts. More personal ingredients include chicken, pork, egg, and corn. However, some of the recipes that we offer will sometimes require additional ingredients. We will make sure not to include any type of product that is too difficult to find. These ingredients will come together to build recipes for some of your favorite Chinese food dishes. A few of these dishes include chicken with broccoli, egg rolls, chow Mein, orange chicken, sweet and sour chicken, and our personal favorite, General Tso’s chicken.

Furthermore, Chinese food is quite cheap and easy to cook because it is a style of cooking that is very open to flexible interpretations of recipes and you can often use leftover ingredients to create new dishes. Chinese chefs have learned to make a lot with very little, and this can be applied in our kitchens to save money. Frugality is definitely a virtue in the Chinese culture, and it is sometimes said that a Chinese chef can make dirt and bark taste good. This is a tribute to the ingenuity and practicality of Chinese cuisine.

In conclusion, if you love Chinese food but feel guilty about eating it, then you should make it at home with fresh and healthy ingredients. You will find a new appreciation for the culture and genius of the Chinese people and improve your health at the same time.

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